Confidence has its place in the office — but certain types of self-centered behavior can crush the chance of succeeding on ...

Buddhist wisdom reveals how modern therapy may reinforce inequality. Research examines mindfulness commercialization.

We admire grit and perseverance, but surprising research suggests that giving up on ambitions in the right way can actually ...

Learn how techniques from cognitive behavior therapy can help you break free from perfectionism, alleviate anxiety, and focus ...

When my mentor died suddenly, I had no idea what to do next. I started writing and discovered that telling the story of my pain was the only way to make sense of it.

Following over 13,000 adults ages 45 and older for up to 15 years, the study found that people who reported a higher sense of ...

Following over 13,000 adults ages 45 and older for up to 15 years, the study found that people who reported a higher sense of ...

In the 1970s, psychologist Harry Harlow conducted one of the most disturbing experiments in behavioral science — the infamous “Pit of Despair.” Designed to study the effects of isolation on love and ...

For example, a professor might emphasize that a student is capable of achieving high standards when giving critical feedback.

Students at R. Brown McAllister Elementary School use exercises in phonemic awareness—the ability to recognize and manipulate the sounds in English—during literary instruction on March 19, 2025, in ...

In a nutshell, multitasking scatters attention; having a focused and reliable system restores it. When we clear the noise and ...

Anyone older than 18 likely went through the conventional higher education system. The majors you took were ones that your ...