Critical thinking in CA requires daily mental exercises like "Thinking Notes," Reverse Case Analysis, and the "Devil’s ...

Free writing is when you write continuously without worrying about grammar or punctuation. The exercise helps clear your ...

According to scientific studies, journaling, the near-daily exercise of recording one’s private thoughts and experiences in ...

As the conceptualiser, designer and facilitator of the JIAS creative writing workshop (CWW), Xaba has shaped the programme ...

From exercises that are too difficult for most people to ones that only look good on social media, these are the Pilates ...

Click the Accept and install button, and your Windows 10 PC will be upgraded to Windows 11. You should be able to use your PC ...

ARIA Award-winning hip-hop artist 360, aka Matt Colwell (39), speaks to The Australian about drug addiction, rehab, weight ...

Suffering from knee, heel, and foot pain is common, especially among athletes or ageing adults. To prevent this, a sports medicine expert recommends doing an easy activation exercise twice daily. It ...

The benefits of a workout partner are greater than you might imagine. Find out more about how teaming up with a pal can help you beyond just staying motivated.

By ITZEL LUNA Long before Jessie Reyez was celebrated for her voice, poetry was the Toronto-bred musician’s “first love.” The ...

Your device does not support the audio. Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But ...

In addition to its new smart ring, Reebok has also experimented with smartwatches, while rival Adidas has also made fitness ...