Wafula, C.W.N., Wamuyu, T. and Koome, P. (2025) Out-of-School Mentorship and Positive Youth Development among Secondary Students in Kibra, Nairobi, Kenya. Open Access Library Journal, 12, 1-24. doi: ...
How bedtime screen habits disrupt melatonin, sleep cycles and blood sugar control, and why doctors warn that late-night ...
Emotional regulation is the missing link between time management and true performance. Here are four steps to get more done ...
The COLA method can help identify whether you're operating on speculation, belief, evidence, or principle—and respond ...
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