Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

Festival food can take a toll on your gut. It is always a better plan to prepare your gut for the feast.

A baby's digestive ... for your baby's system at this point because there's no actual food to move. During the third ...

Eat enzyme-rich foods. Include fruits such as pineapple, papaya, kiwi, mango, banana, and avocado, along with fermented foods ...

The keto diet promises quick weight loss but experts now question its long-term effects. New research reveals potential ...

Refresh your body and mind post-Diwali with Ayurvedic detox tips inspired by Patanjali from herbal drinks and light meals.

Feel bloated and lethargic after going crazy on Diwali sweets and snacks? Follow this post-Diwali detox to get back to your ...

When your stomach is empty, your body releases the hormone ghrelin. It’s a chemical messenger. It signals your brain to give ...

You need fewer quick “boosts” to your immunity and more long-term healthy habits, including maintaining strong relationships ...

Feeling heavy, sluggish, or battling that persistent bloat? Sometimes the simplest, sweetest solutions are the most effective ...

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...