We found the best walking apps for everyone (regardless of your goals), from data lovers to guided-workout enthusiasts.

NEW YORK - Cameron Roh vividly remembers the first walker he ever rated a 10 out of 10. In his line of business - making ...

Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

How a man walks can shift threat impressions beyond body size. Sway and shoulder spread stood out in short, size-controlled ...

Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

Crank up the tunes: You can take your run/walks to the next level with our tailored playlist. The 26-song playlist alternates ...

Teach basic calming techniques: deep breathing, taking a walk, journaling or listening to calming music. Self-regulation.

SPRINGFIELD — Bringing more than $17.7 million over 30 years to Western Massachusetts in support of breast cancer care, ...

Bringing home a puppy? Follow this step-by-step checklist to puppy-proof your space, set up training routines, and make the ...

The US guarantees very few rights in the event of a layoff — but you can still negotiate with your employer if you get a pink ...

The Toronto veteran was not masterful, but he channeled the grit of his youth—and a pitch no one expected—to pick up his ...

What would it feel like to use a shared-use path on Lyndale? Hear from participants in the “Stroll & Roll” rally.