Lavendaire reflects on her long-term meditation journey and its impact. Anthony Hopkins says estranged daughter ignored his ...

By becoming hyper-aware of how much you’re supposed to be concentrating, you create more pressure for yourself. Every time ...

Generative AI chatbots like Microsoft Copilot make stuff up all the time. Here’s how to rein in those lying tendencies and ...

This video set presents a reflective and practical journey into self-mastery and intentional living. It explores low-barrier ...

Jesse Plemons has a plea: Pause Netflix and go see “Bugonia” in the theater.

While he set out to create a traditional Buddhist retreat, a looser version was gaining traction elsewhere. The quarterback ...

"When I bring it up, it is almost like granting permission to do something they may see as frivolous when things seem so ...

We’re a week shy of the race that stops the nation and, in a world where news just keeps getting worse, we need something, ...

Peavey fostered careers in coaching, counseling and mindfulness training that connected him with athletes such as NFL quarterback Russell Wilson and Major League Baseball pitcher Daniel Lynch.

Introduction Stress is a major health issue in contemporary society, and mindfulness-based approaches reduce stress and anxiety but face practical barriers to consistent practice; this protocol ...

Moving meditation' draws people aged from six to 70, with the aim of developing an agile body and peaceful mind ...

Fall into the season's best deals at Woot with a stunning OLED TV for $1,600 less, $1,000 off a Samsung surround sound system, and more. A new week means new deals to be had at Woot. The Amazon-run ...