Research suggests just 30 minutes of weekly cycling can reduce pain and boost mobility, so I hopped in the saddle to put it ...

From budget-friendly smart bikes for cycling pros to affordable stationary machines for beginners, here are the best exercise bikes on a budget you can buy this fall. When you purchase through links ...

I use a tablet to read newspapers. It started maybe a decade ago, when an increasing number of national newspapers stopped ...

Zwift has revolutionised indoor cycling, offering a host of training options to get you fit. Here is your ultimate guide ...

The new Atom refines an already iconic smart trainer with tool-free adjustments, improved resistance control, and a premium ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum baseline need (about 125 ounces for men and 91 for women), plus how much you ...

And while we’re no strangers to machines that help combat office fatigue like standing desks and walking pads, the next big thing is under-desk bikes. An under-desk bike is a bike that sits under a ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Longevity hacks and body tracking have become an obsession for the super-rich. Now a young Australian is making millions by ...

That last golden hour is slipping away, and the evenings are about to tighten their grip. Your routine may notice first. As autumn deepens, the UK ...

There’s a moment when you first enter Beaver Creek State Park when the world seems to take a deep breath and hold it. Nestled in the rolling hills of East Liverpool, Ohio, this 2,722-acre paradise ...