The widely accepted notion of walking 10,000 steps daily for health benefits is rooted in a 1960s marketing campaign rather ...

You may have never heard of Japanese walking but with a myriad of health positives, it could be your ultimate fitness ...

The goal of taking 10,000 steps a day came from the brand name of a Japanese pedometer called the "Manpo-kei," which means "10,000 steps meter." ...

Traveling exhibitions get all the attention, but the permanet ones are reminders that familiarity can be better than novelty.

For many years, people have heard that they need 10,000 steps per day to make a positive impact on their health. Though this ...

In addition to its new smart ring, Reebok has also experimented with smartwatches, while rival Adidas has also made fitness ...

There is a lot of information on counting steps for physical activity out there; we get to the heart of the issue here.

This has been confirmed by TikTok fitness creator Eugene Teo, who claims that with the Japanese walking routine, you’ll get ...

The influential computer scientist Mark Weiser once wrote that “a good tool is an invisible tool. By invisible, I mean that the tool does not intrude on ...

It can be hard to get motivated to work out if you’re feeling out of shape. The key is to start slowly and build from there.

A murder trial without a body which transfixed France has ended with 38-year-old painter-decorator Cédric Jubillar convicted ...

Women over 60 who got at least 4,000 steps a couple days a week had a lower risk of early death and heart disease in a recent ...