Disc Medicine, Inc. (NASDAQ: IRON) (Disc), a clinical-stage biopharmaceutical company focused on the discovery, development, ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

Learn the combined causes of a slipped disc (herniated or prolapsed disc)—from age-related degeneration to poor posture and ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

You know that something is wrong when you feel a sharp, electric-like pain that zaps across your back. What should you do ...

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you ...

Anyone who studies planetary formation would relish the opportunity to get a close-up look at an interstellar object. Sending ...

Floppy disks may seem anachronistic to most people, but in the underground electronic music scene, they've remained quite ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Hit the trail for an outdoor hike, the more time-consuming and challenging, the better. To recover, you’ll snack on your homemade granola blend packed with plenty of nuts and seeds before finally ...