Embrace winter with a simple 10-minute foot ritual using apricot oil and turmeric. This \"golden\" blend combats dryness, ...
If your hairbrush is collecting more strands than your scalp can handle, it’s time to pause and look towards your kitchen ...
Turmeric latte, popularly known as golden milk, is a delicious drink that has gained popularity for its health benefits ...
Foods like fatty fish, olive oil, berries, and leafy greens have strong evidence supporting their strong anti-inflammatory effects and their ability to protect against chronic inflammatory diseases.
We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...
The takeaway from nutritional experts is clear: the most effective strategy for fighting inflammation is not to rely on one ...
The toxic fumes, dust, and smoke caused by air pollution can irritate the sensitive lining of the throat, leaving it dry, ...
As we get older, the inevitable cognitive decline emerges, now one ancient food will have you saying goodbye to brain fog ...
Delhi’s air turned toxic after Diwali, with AQI levels in the ‘severe’ range. Here are easy ways to protect your lungs and ...
Are you in pain? According to the National Institute for Health and Care Excellence (Nice), chronic pain, described by the ...
The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 diabetes or other metabolic disorders. Learn about the benefits and risks of ...