Embrace winter with a simple 10-minute foot ritual using apricot oil and turmeric. This \"golden\" blend combats dryness, ...

If your hairbrush is collecting more strands than your scalp can handle, it’s time to pause and look towards your kitchen ...

Foods like fatty fish, olive oil, berries, and leafy greens have strong evidence supporting their strong anti-inflammatory ...

Pain and stiffness in the joints can impact daily life, usually brought on by inflammation — the body’s natural response to ...

The takeaway from nutritional experts is clear: the most effective strategy for fighting inflammation is not to rely on one ...

The toxic fumes, dust, and smoke caused by air pollution can irritate the sensitive lining of the throat, leaving it dry, ...

As we get older, the inevitable cognitive decline emerges, now one ancient food will have you saying goodbye to brain fog ...

Delhi’s air turned toxic after Diwali, with AQI levels in the ‘severe’ range. Here are easy ways to protect your lungs and ...

Learn how to reduce hyperpigmentation naturally with effective methods using ingredients like aloe vera, lemon juice, and ...

Are you in pain? According to the National Institute for Health and Care Excellence (Nice), chronic pain, described by the ...

Learn the essential lifestyle changes, from an anti-pollution diet to indoor clean zones, that will help you combat pollution ...

Turmeric has seen a boost in popularity in recent years, but why? Here are several of the key health benefits adding turmeric to your diet can deliver.