True or false? Turmeric and curcumin are the same thing. If you said false, you are correct. Still, many consumers are confused. People talk about using turmeric as if it’s the answer to how to ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Turmeric is a mild, yellow spice that's been used in traditional medicine for thousands of years. Now, research is backing up some of its benefits.

What if your next health upgrade was a vibrant golden spice hiding in your kitchen cabinet? Turmeric has been used for centuries to support health — and now the right supplement can help bring its ...

You're probably well-acquainted with turmeric. It's often used in Indian cooking and has a slew of health benefits from weight-loss support to improved digestion. However, you might not be as familiar ...

As you probably already know, turmeric and curcumin are huge buzzwords in the nutrition community these days. Traditionally native to Southern Asia and India, turmeric is a root that has spread ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 diabetes or other metabolic disorders. Learn about the benefits and risks of ...

When it comes to adding spices to Indian dishes, everyone is talking turmeric, a spice known for its most active ingredient, curcumin, which offers many health benefits. But what are the differences ...

Turmeric is all the rage in the world of health and wellness these days. If you cook from scratch regularly, you’ve probably used turmeric in curries, but people have started taking it in supplement ...

Using food as medicine is as old as time, but such so-called folk remedies often get a bad rap from the medical establishment. Turmeric, the yellow root commonly used as a spice in curry dishes, has ...