Embrace winter with a simple 10-minute foot ritual using apricot oil and turmeric. This \"golden\" blend combats dryness, ...

If your hairbrush is collecting more strands than your scalp can handle, it’s time to pause and look towards your kitchen ...

As we get older, the inevitable cognitive decline emerges, now one ancient food will have you saying goodbye to brain fog ...

Before the prayers and the fasting, there's a quiet meal that begins it all. Here's why Lauki ki Sabzi, the simplest of ...

Foods like fatty fish, olive oil, berries, and leafy greens have strong evidence supporting their strong anti-inflammatory ...

The toxic fumes, dust, and smoke caused by air pollution can irritate the sensitive lining of the throat, leaving it dry, ...

Herbal supplements can contain compounds that overwhelm the liver’s normal detoxification, immune and metabolic functions. To ...

If you have type 2 diabetes, your doctor may suggest different ways to keep your blood sugar in a healthy range. Here's why ...

Are you in pain? According to the National Institute for Health and Care Excellence (Nice), chronic pain, described by the ...

Fiber is a key nutrient that supports our health in several ways. It’s important for our digestive health, helps regulate ...

Among dozens of different skin concerns people face on a daily basis, dark spots and dull skin are some of the hardest cases to crack. As most derms and skincare-obsessed consumers know, some skin ...

Learn the essential lifestyle changes, from an anti-pollution diet to indoor clean zones, that will help you combat pollution ...