Vikas Khanna is a Michelin Starred Chef who has recently been appointed as ambassador for VAHDAM India's new range of spices. “I think it’s pure destiny,” Michelin-star Chef Vikas Khanna said in a ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Paired with milk, this golden duo, commonly known in India as haldi doodh or turmeric milk - is not just a powerful health ...

COLUMBIA - For the past few weeks, we have been focusing on inflammation in the body and how to fight it. Last week we discussed specific food items that can aid in fighting inflammation. One of those ...

Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

Is there anything turmeric can't do? Study after study shows this super spice can help ease inflammation, speed weight loss, brighten dark spots on the skin and so much more. Plus, it's got a bevy of ...

If you have type 2 diabetes, your doctor may suggest different ways to keep your blood sugar in a healthy range. Here's why ...

Turmeric, a celebrated spice in traditional Indian skincare, offers natural brightening and anti-inflammatory benefits. To maximize its effectiveness, avoid common mistakes like mixing unnecessary ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...