If you do want a stretch, cross your arms in front of your body, then pull your arms back behind you as far as possible. At ...
Verywell Health on MSN
Stretching Your Back May Help Lower Blood Pressure and Calm Your Body
Some research suggests that stretching can help manage blood pressure, especially when incorporated into an overall ...
Collazo, founder of Movement In Science, shows FOX 5's Marissa Mitchell some easy ways to reduce neck, back and jaw tension ...
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