Apple Watch Sleep Tracking has a new Sleep Score feature that gives you an overall number rating your sleep. It considers ...

Research shows a full moon can modestly affect sleep, but its influence on mental health is much less certain.

Researchers have identified five distinct profiles that map to certain brain signatures. Each profile is tied to certain behaviors and cognitive issues.

Nearly 1 in 5 young adults use cannabis to fall asleep, according to new findings in JAMA Pediatrics. The study of data from 1473 young adults aged between 19 and 30 years also found 7.2% of those ...

This natural sleep aid, currently reduced to £20 from £25 at Amazon, is infused with lavender, camomile and vetiver. This ...

A man says he was forced to sleep in his wheelchair in a hotel for three nights despite booking a room advertised as ...

GLP-1 inhibitors, like tirzepatide, show promise in reducing AHI in OSA patients with obesity, as demonstrated in the SURMOUNT trials. Experts highlight the importance of integrating GLP-1s with diet ...

In patients with obstructive sleep apnea, combining supplemental oxygen with a mandibular advancement device leads to greater ...

T raditionally, alarm clocks let you snooze for nine extra minutes — and there’s a surprisingly practical, historical reason ...

Effective patient counseling is paramount for adherence as patients with obstructive sleep apnea (OSA) start looking to take ...

Periods stopping before the age of 45 is considered early menopause and puts women at a higher risk of not only ...

Del Toro's new Frankenstein adaption reimagines Mary Shelley's 1818 Gothic novel. Frankenstein was like a tech bro: "creating ...