Discover the transformative power of the foot to armpit Shiva pose, a remarkable hip opener designed to enhance flexibility ...

In this quick and insightful #shorts video, discover the step-by-step process to mastering the intricacies of the yoga poses: 'leg behind the head' and 'foot to armpit.' Ideal for both beginners and ...

Lag-putting is such an important part of success on the greens, so this long-distance drill helps you feel the length of your ...

Want to putt like the pros? Ian Poulter shows how a simple string can improve your putting alignment, eye position and stroke.