Quick anatomy question: Where are your adductors? Never heard of them? (Hint: They're muscles and you've got 10 of them.) Give up? If you pointed to the inside of your thighs, congrats. Each leg has ...

This episode explains how to use the ground to generate more distance and consistency in your golf swing. We explore how pressure shifts, footwork, and ground forces create power from the ground up, ...

This episode reveals how to use your legs to create effortless power in the golf swing. We break down how proper lower-body movement—through pressure shifts, rotation, and ground engagement—translates ...