Why Training Across All Rep Ranges Can Maximize Muscle Growth For decades, lifters were told there was a "magic" rep range for hypertrophy — traditionally 8–12 ...
Currently, on free tiers, OpenAI, Anthropic, and Google all limit how many times per day you can message their top reasoning models. Once this is exhausted, they default to cheaper and less capable ...
While AI is increasingly used to write code, every line is still reviewed by humans. Some engineers complain about having to ...
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