New deployable structures could help astronauts maintain muscle mass in space

Lipton and his colleagues have created a new class of deployable structures that could one day be used to create artificial ...
CNET

I Asked 5 Fitness Experts: What's the Piece of At-Home Equipment You Can't Live Without?

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...
News Medical on MSN

Natural compound and exercise work together to enhance musculoskeletal health in aging bodies

A new research paper was published in Volume 17, Issue 10 of Aging-US on October 1, 2025, titled "L-β-aminoisobutyric acid (L-BAIBA) in combination with voluntary wheel running exercise enhances ...

'3 mistakes kept me from changing my body composition – until I made these key changes'

Since I’ve officially hit eight weeks of getting back into the gym, changing my body composition – building a bit of muscle, losing a bit of fat – I thought it would be an ...