Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...

A new paper explores how managing cognitive load distribution is vital for navigating complex technologies and enabling their ...

Key Takeaways Finding the right alcohol rehab center requires evaluating treatment programs, staff credentials, and facility accreditations to ensure quality care The ideal staff-to-patient ratio for ...

Mental health issues associated with menopause are frequently ignored. Yet during this transition period, symptoms of ...

The military sleep method, as the name suggests, is meant to help military personnel prime their body for sleep, regardless ...

Cerezen is the first and only device certified under the new EU framework. The US FDA is a bit slower to approve it.

The risks of cannabis use rise with age, doctors say, even as more older adults turn to it for relief from health problems ...

Key Takeaways Yuba City’s leading alcohol recovery programs combine evidence-based therapies with holistic approaches to ...

Researchers have identified five distinct profiles that map to certain brain signatures. Each profile is tied to certain ...

Sleep tech gadgets promise better rest by tracking and temperature control, but experts say their real value lies in habit ...

Discover how to rejuvenate your brain with simple "neurogymnastics," cutting-edge therapies, and expert advice on diet, ...

The Science Behind VR Exposure Therapy Virtual reality exposure therapy works by creating controlled environments where ...