If you have an Apple Watch Series 9 or newer, including Ultra models, you can enable hypertension tracking right now. The ...

Is walking 4,000 steps once or twice a week enough to reduce heart disease risk? A new study found that those who took at least 4,000 steps lowered their cardiovascular disease risk by 27%.

Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...

You might be surprised to learn that your body can only absorb so much calcium from a supplement at once, so taking a higher dose won't help. Learn why.

Brain connectivity patterns and environmental factors can predict which older adults will successfully increase physical ...

Apple explains how its new Watch can measure how hard your heart is beating - Apple’s health boss, Dr Sumbul Desai, tells ...

[Editor’s Note: This story was updated on Oct. 16 to include the locations of the new stores.] “As we head into the most magical time of the year, Toys ‘R’ Us is reaching more kids and families than ...