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Want to putt like the pros? Ian Poulter shows how a simple string can improve your putting alignment, eye position and stroke.

If you have an Apple Watch Series 9 or newer, including Ultra models, you can enable hypertension tracking right now. The ...

Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...

Honor's Watch 5 Pro is one of the most affordable watches with blood pressures readings and advanced metrics. But will it ...

Whether you’re brand-new to exercise or training to run your next marathon, here’s how to work out your personal cardio ...

When you're preparing your meals in the kitchen, you are probably focused on using the right spices and seasonings. But did you know microplastics are also leaking into your food? microplastics are ...

Apple explains how its new Watch can measure how hard your heart is beating - Apple’s health boss, Dr Sumbul Desai, tells ...

NASHVILLE, Tenn. (AP) — Tennessee coach Rick Barnes saw a chance to bring Duke to campus for the first time in nearly 50 years and jumped at it. His No. 18 Volunteers host sixth-ranked Duke on Sunday ...

Claxton says you should be able to do each stage for 30 seconds before you move on to the next one. When you reach the last ...