September is Pain Awareness Month, and more than 51 million Americans report living with chronic pain. Over the past couple of decades, experts say increased prescriptions of opioid medications were ...

Your body isn’t the only thing in training—your brain is too. Support cognitive performance, clarity, and recovery with the natural power of Lion’s Mane ...

Looking to sharpen your focus, improve memory, and keep your mind sharp as you age? According to neuroscientists, what you eat plays a major role in brain health. Certain nutrient-rich foods can help ...

Power rewires the brain in subtle, often damaging ways—a hidden error code behind many leadership failures. Unsplash+ Power changes everyone. We often associate it ...

Biohacking isn’t just about six-packs and stem cells anymore. Now, longevity junkies are turning inward — using cutting-edge technology and ancient medicine to expand their consciousness, unlock ...

Have you ever noticed that simply imagining something positive happening in the future can instantly brighten your mood? Thinking about an upcoming vacation or an event you’re really excited about?

Hazelnuts, also called filberts, are more than just a crunchy snack or a sweet ingredient in chocolate spreads. These nutrient-rich nuts are loaded with vitamins, minerals, healthy fats, and powerful ...

Rick Schena, of Alexandria, Virginia, and his doctor at MedStar Health, in McLean, have begun using the latest technology — adaptive deep brain stimulation — in his treatment for Parkinson’s disease, ...

Children between 9 and 13 years of age who spent more time on social media performed worse on tests of reading, memory and ...