Explore the art of yoga with our step-by-step guide to mastering the inversion leg behind the head balance pose. Perfect for both beginners and seasoned yogis, this video will help enhance your ...

Day Challenge for Women Over 40 Welcome to Day 6 of the 21-Day Beginner Yoga Challenge for Women & Men Over 40! Today, we’re ...

The authors of “Food Intelligence” answer listener questions and discuss how our food systems make staying healthy an uphill ...

Discover why Direxion Daily Financial Bull 3X Shares ETF (FAS) faces heightened risk. Learn why experts say now isn’t the ...

SPDR Nuveen ICE High Yield Municipal Bond ETF offers exposure to lower-rated and unrated municipal bonds, aiming for higher ...

Have you ever heard of the helicopter? The pretzel dip? The coital alignment technique that's designed specifically for ...

Levofloxacin-induced myopathy is a relatively under-recognized adverse effect. Here, we present a case of myopathy affecting the iliac and gluteal muscles caused by the administration of levofloxacin.

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

In this edition of Play Smart, LPGA professional Gia Liwski shows us how to find the proper setup position to make a good swing.

Losing weight and gaining muscle are two major feats in and of themselves, but if your goal is to achieve both at the same time, you’re likely working toward body recomposition. Strength training and ...

Sure, proper push-ups are great, but elevated ones can go a long way towards strengthening your core. In this demonstration, ...

CT Mirror’s independent, nonprofit journalism depends on reader support. The Department of Correction has agreed to pause the introduction of electronic body scanners in state prisons after state ...