Curious how strong your grip is? Find out with a grip strength test, and then use our charts to compare your results by age and sex.

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

Rep. Grijalva sworn in after 7 weeks, becomes key signature on Epstein files petition OpenAI lost a court battle against the ...

Forget barbells — this is what real strength looks like. I trained, lifted, and worked alongside blue collar workers to see how tough the job really is. Ukraine-Russia war latest: Trump warns Putin ...

My weekly workout routine involves MetCons (workouts combining functional strength and cardio), barbell technique sessions, ...

Technology stocks ended the week slightly lower as a mix of earnings updates, share offerings and financing news kept sentiment cautious. Companies across the sector announced new stock and warrant ...

The Kansas City Chiefs are on a roll. Their abysmal 1-2 start to the 2025 NFL season has been all but forgotten after the team went 4-1 in its next five games. They've continually proven that all they ...

Melissa rapidly intensified over the weekend and is now a rare Category 5 hurricane with 160 mph winds. The National Hurricane Center expects it to make landfall in Jamaica on Tuesday morning as the ...

Last winter, coming off a World Series title, the Los Angeles Dodgers spent the offseason bulletproofing their roster at every position — using their financial might to sign a two-time Cy Young ...

Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...

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