Esava Ratugolea to return to pre-season early as he manages hamstring recovery

Port Adelaide key defender Esava Ratugolea will return to pre-season earlier than required to ensure he is confident in his ...
Niners Wire on MSN

How TE George Kittle helped the 49ers beat the Falcons without recording a catch

The San Francisco 49ers didn't complete a pass to TE George Kittle when he returned against the Atlanta Falcons, but his ...

Port Adelaide Esava Ratugolea’s to return to pre-season early as he continues to manage hamstring recovery

Port Adelaide key defender Esava Ratugolea will return to pre-season earlier than required to ensure he is confident in his ...
CNA Lifestyle

Pulled your back while lifting, bending or working out? How to recover, move again and prevent future injury

You know that something is wrong when you feel a sharp, electric-like pain that zaps across your back. What should you do ...

Devin Booker, Phoenix Suns still 'expect to win games' minus Durant, Beal

Phoenix Suns open the 2025-26 season without high expectations after having championship aspirations the previous four ...

Langley on City test: 'It's a good opportunity for the players to showcase themselves'

Earlier this week, the club announced the women’s team's new training base at Cochrane Park, which has a state-of-the-art gym ...

What it means to run through menopause – and how to navigate the challenges

Supported by ongoing research and today’s more open conversation about this stage of life, menopausal runners can emerge ...

5 reasons to be optimistic the Ravens can turn their season around

Here are five reasons to maintain faith that the Ravens can turn this season around: ...
Bicycling on MSN

Ride Smarter, Not Harder: How to Dial In Your Cycling Form to Ride Faster

To do the drill, ride your trainer, unclip one foot, and rest it on a chair that’s set up behind you to maintain your ...

Promising Vikings Starter Quietly Benched in Loss to Eagles

The Vikings roster nearing full health relegated starting LB Ivan Pace to a backup role as Blake Cashman and Eric Wilson ...

Pacers have roster decisions to make by Monday. Here are the players who could be waived

The Pacers have 16 players on standard contracts and two on Exhibit 10s and need to get down to 15 standard contracts by ...

I trained for a half marathon in four months as a running beginner at 42. Here’s how it went

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...