You can change the calorie goals on your Apple Watch for daily activity goals and to make specific workouts more accurate.

Exercise is one of the best ways to deal with stress. Here's how to get the best stress-dampening effects from your exercise.

The doctor's prescription for hormone balance isn't just about supplements. A healthy diet, some sun and adequate blood testing can help people avoid deficiency before it damages major organs. In ...

Lying between Mars and Jupiter is a massive ring of rock debris—the asteroid belt. Now thin, it’s fading away gradually.

Smoke less. Move more. Eat well. People often talk about the secrets of living a long life, but increasingly, the focus has shifted from basic ageing to achieving what’s known as longevity – the ...

The NIMBY arguments against solar and storage range from the insane (solar panels suck up all the energy from the sun!) to ...

In the U.S., the generic name for Libtayo in its approved indications is cemiplimab-rwlc, with rwlc as the suffix designated in accordance with Nonproprietary Naming of Biological Products Guidance ...

When it comes to ultra distances, veteran female runners often seem to have the edge, and the longer the race gets the greater these advantages appear to become. Yet nobody escapes the ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule.