Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

If your computer keeps waking up from sleep mode, there may be a few settings you can tweak to fix the problem. Here's how to ...

You can turn off your Oculus Rift in just a few steps, and it's even easier to put it in sleep mode. Here's what you need to ...

If you're new to Mac computers, a good first step is figuring out how to lock your Mac to keep it secure from intruders.

The Rams, who played the Ravens in Week 6, opted to stay in Baltimore for the week instead of flying home before heading to ...

CBT-I is called the ‘gold standard’ for sleep disorder treatment. After 40 years of issues, could it help me sleep right?

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

Test your knowledge with this quiz. Test your knowledge with this quiz. Credit... Supported by By Caroline Hopkins Legaspi Illustrations by Hoi Chan For an activity most of us spend about a third of ...

At World Sleep 2025, a full-day course spotlighted artificial intelligence (AI)'s promise -- and its limits -- in sleep ...

Microsoft will no longer be offering free security updates for Windows 10. If you're not ready to upgrade to Windows 11, here ...

October is here, and so is winter. Check out these little luxury gadgets from Amazon that add to your comfort, like massagers ...

Aubrey de Grey, the Harrow-educated gerontologist who coined the phrase “longevity escape velocity” and co-founded the SENS ...