Jennifer Lopez and Linda Perry’s 'What’s Up?' Lip-Sync Is Giving Total Icon Energy

Between Lopez’s playful star power and Perry’s iconic grunge-rock energy, the TikTok has become an instant fan favorite — a ...
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Here's what happens to your body when clocks 'fall back' an hour

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...
INQUIRER.net USA on MSN

Daylight saving time: What happens to your body when clocks ‘fall back’ an hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...
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Jet lag: When your body's internal clock can't sync straight

When you fly across multiple time zones, an unwelcome greeter may be waiting for you at the airport that can rob you of sleep, upset your stomach and generally make you feel out of sorts: jet ...

For heart health, nighttime light exposure may not be a bright idea

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another ...