A new study finds that replacing sitting with light movement today predicts higher next-day happiness and energy.
Research shows people drink nearly 40% less water in winter, even though the body still loses fluids through breathing and indoor heating ...
Quick-dry sheets can help wick away sweat and make sleeping more comfortable, but they also provide a great solution for this ...
Following the midweek bombshell that hosts Tess Daly and Claudia Winkleman – the ravens in Strictly’s Tower – would be ...
The Hoosiers have twice beaten a Big Ten team by 50 or more points, and have become what Alabama was under Curt Cignetti’s former boss, Nick Saban. Only two, maybe one, things can slow these Hoosiers.
Dr. Sudhir Kumar, a senior neurologist from Apollo Hospitals, shared ten practical lifestyle tips on X to help people eat ...