Science has proven the benefits of meditation for mental, physical, and emotional health. Here's what you need to know.

If one more person tells me that they plan to double-concentrate in ECON and IAPA, I’m gonna throw something. Apologies to my many ECON/IAPA friends, but I’m longing to hear something different! So, ...

Essential oils have been used for centuries to improve focus and concentration. These natural extracts from plants can make ...

NEW HAVEN, CT — If you notice trouble concentrating, or forgetting things, you’re not alone. A Yale 10-year study found a rising number of adults in the US, particularly people under 40, who are ...

Exams require more than memorization, they demand strategy, balance, and resilience. From starting early and using active learning to maintaining mental health, nutrition, and exercise, these ten ...

An increasing number of United States adults, especially those under age 40, are experiencing cognitive difficulties, or challenges with memory, concentration and decision-making, according to a ...