Counteract all that slouching, slumping and even (brace yourself) aging by improving your flexibility and range of motion.

AI-generated summary reviewed by our newsroom. Read our AI Policy. U.S. 70 has been converted to a limited-access freeway near Wilson’s Mills. The speed limit will increase soon after contractors ...

Despite the positivity hobbling above the Swamp after a big win, a cold reality remains. Florida Gators head coach Billy Napier isn't in the clear, and his seat still has flaming charcoals under it.

New technology that invites expressive, two-way communication between a person and the soft, flexible object they are holding or wearing has been developed at the University of Bath. Using this system ...

The race for the Supporters' Shield is on. Inter Miami are looking to lift the trophy for the second consecutive season, and while they may be off their record pace of last season, no team has won the ...

The government shutdown is expected to stretch through the weekend as senators struggle to reach a bipartisan deal. It started on Wednesday, when Congress allowed funding for federal agencies to lapse ...

The Wisconsin Badgers football team is working to stay unified after two consecutive losses. Head coach Luke Fickell says the team is committed to the process despite recent struggles. While the ...

While parts of the mid-Atlantic and Northeast had some high clouds from the outer fringes of former Hurricane Imelda earlier this week, no precipitation fell north of Washington, D.C. With high ...

New Jersey Democratic gubernatorial candidate Rep. Mikie Sherrill is facing criticisms that she is the "Kamala Harris of New Jersey" as the Garden State enters its final leg of an election cycle that ...

Drivers on Highway 101 can now coast from suburban Novato to Sonoma County, along a newly-widened stretch that marks the end of a 30-year rebuild. The once-notorious Marin-Sonoma Narrows no longer ...

For some, sitting all day leads to sore and achy muscles. Others may notice they’re not recovering from minor injuries as quickly as they once did and their pain from a twisted ankle lingers for ...