A new neuroscience study suggests learning languages could help your brain—and body—stay younger for longer, by slowing ...

We admire grit and perseverance, but surprising research suggests that giving up on ambitions in the right way can actually ...

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

Optimizing the aging process isn’t a new concept for researchers. Scientists have long studied the world’s Blue Zones (regions with unusually high numbers of centenarians) where living long—and with ...

Discover 15 practical tips to help women over 50 stay modern, joyful, and fun — from health and style to attitude, ...

It's instinct to toss out your groceries once they've passed the use-by date, but the truth is that not all foods stick to a ...

Why don't all people in a particular age group (50s, 60s, etc.) look the same? One 45-year-old looks like they're not a day after 30, while another looks like their mother's twin sister. The ...

According to Tim David, CEO at Airlucent, those who constantly run a humidifier should be cleaning it at least once a week to prevent a build-up of mold and bacterial growth. Many of the humidifiers ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

Commit to adding one cup of blueberries to your daily routine, whether frozen in a smoothie, sprinkled on oatmeal, or enjoyed ...

Choose one of these five habits—maybe start with adding a handful of walnuts to your breakfast or taking a brisk 15-minute ...

The link between a sedentary lifestyle and an increased risk of Alzheimer’s disease is becoming clearer. Being active ...