The problem starts when you swipe them away every few minutes. Each time you reopen them, your phone has to reload all the data, restart background processes, and redraw the interface. That "fresh ...
Anything will do. Knitting, crocheting, or even getting into Warhammer. Anything that stops you from reaching for your phone, ...
Phone batteries degrade over time, but heat and use habits are a larger danger than keeping your phone plugged in.
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