Overthinking might stem from your brain's reward system, scientists suggest. A 'dopamine detox' from digital overload and instant gratification can re ...

Maintaining a relationship is complex, but when relationship anxiety enters the picture, it can feel like navigating a ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

Here's a list of 13 things you can finally let go of when you decide to embrace the art of slowing down. Let's face it: the ...

Today encourages you to embrace the present moment, finding beauty and peace by letting go of perfectionism and external ...

Successful couples and lasting relationships are not a product of fate or something reserved only for a fortunate few. No one ...

Aries: Sometimes, love grows in tiny moments. If you're single, notice how someone remembers your name or laughs at your ...

Confidence isn’t something you’re born with. It’s something you build, protect, and maintain daily. Yet many men unknowingly ...

The peak-end rule comes with a cognitive trap. If the “peaks” are few and far between, they end up shouldering too much of ...

A woman’s Reddit post went viral, as per which, she was left second-guessing her relationship after she discovered her ...

This week brings a romantic reset as the Sun in Libra promotes balance and understanding in relationships, while Mercury in ...

"An inability to handle rejection of any kind. Sometimes, for better or worse, the answer is 'no', and how people respond to ...