In 1988, I read much of Anna Karenina on park benches in Washington Square. I’ll never forget when a person sitting next to ...
Inside and outside of skiing, overthinking is a classic obstacle to progression. It gums up your brain, reinforces bad habits ...
Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...
A Harvard panel uncovers how over-reliance on AI may weaken our engagement and sense of ownership - but also shows how ...