Send questions to R. Eric Thomas at eric@askingeric.com or P.O. Box 22474, Philadelphia, PA 19110. Follow him on Instagram ...

Gucci Mane and his wife Keyshia Ka’Oir detailed the rapper’s struggle with schizophrenia and how they both have worked toward ...

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

According to the World Health Organization, over a billion people across the globe are currently living with a mental health ...

Chicago Med is not slowing down following the returns of Will Halstead and Natalie Manning’s characters. The show, in its ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Zoning out occurs when your thoughts, feelings, and emotions detach from the present moment. Causes include lack of sleep, fatigue, or mental health conditions.

My cat died in 2013. Everyone said I treated him like a child. He got so sick, so suddenly, it freaked me out so badly. Then ...

Now I’m afraid I’ll lose anyone at any time. I text my mom constantly, and if she doesn’t answer for a few hours, I panic.