We’ve mistaken motion for meaning. Here’s why doing more makes you feel like less, and what it takes to feel alive again.

Leading isn't easy. Five business leaders share how to hand off responsibility, build trust, and focus on long-term success.

I placed one in my living room and the other in my bedroom. What makes having an under-desk treadmill convenient is that you ...

Research on the link between social media use, anxiety, and depression showed that people who limit themselves to 30 minutes ...

Use the strategies provided so that, to the greatest extent possible, you can enjoy whatever feat of endurance you’re ...

Your public posts online can make you an easy target for criminals of all kinds. We tell you why and how to lock down your ...

A.I. search tools, chatbots and social media are associated with lower cognitive performance, studies say. What to do?

To say it happens like clockwork is an understatement-it is clockwork, literally: Every night, or more accurately, early ...

Secretary of State Diego Morales this week added to his extensive travels a third White House visit in the past six months — this time to participate in a "high-level" briefing concerning elections.