A recent scientific study has found that eating or smelling a certain type of food may help you feel less tired and more ...

Tired of sugar cravings derailing your health goals? Experts reveal effective strategies to manage your sweet tooth without ...

Stressed about sweets this Halloween season? Your stress about sweets may actually be what’s leading you to feel out of ...

Giving up ultra-processed food is hard. Here's why so many of us reach for the junk and how to gradually kick the habit.

Festive seasons often bring diet myths. Nutritionist Dr Archana Batra advises against extreme dieting. She debunks myths ...

Here’s what’s happening with your hormones when you crave sugar, and how to stop the cycle without giving up taste.

In a TikTok video, Dr Joe suggested the intense sour taste of sweets could act as “a sudden shock to your nervous system, ...

Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are 5 of the healthiest ways to eat ...

Markets are dancing around all-time highs. If you’re looking to take money off the table, especially before year-end, remember to plan the taxes so you don’t end up overpaying Uncle Sam. This may not ...

Stressed about Halloween candy this season? Childhood experiences often shape the attitudes we hold towards sweets as adults. We saw Cookie Monster gobble his way through a box of cookies at lightning ...

The festive season of Diwali brings celebrations, togetherness, and, of course, an overload of sweets. While indulging in your favourite mithais is part of the fun, sometimes too much sugar can cause ...

Macadamia nut pancakes come stacked thick and studded with nuts that add crunch to every bite. The restaurant perches right ...