Spring Health reports signs that therapy is effective include noticing thoughts, setting boundaries, and feeling an overall ...

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Has a camouflaged athlete running on a dirt road ever shouted health advice through your phone? Sometimes these videos are ...

As the number of kids suffering anxiety increases, what can parents do to address the symptoms? Here are some tips to help.

HIV significantly affects sleep, with many affected people living in a state akin to chronic jet lag. A new study with Wits ...

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Light therapy can help ease symptoms of seasonal affective disorder by mimicking natural sunlight during darker months — even in the Sunshine State.