Lessons learnt from research into the body’s internal clock could be key to unlocking blissful slumber.

The clocks going back might mean darker evenings – but it is one of the best times to fix your sleep. Here’s how to make the ...

How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.

PS4 Safe Mode can be useful to troubleshoot issues with your console, but you might also get stuck in a Safe Mode loop.

"The U.S. Navy Pre-Flight School developed a scientific method to fall asleep day or night, in any conditions, in under two ...

Pumpkaboo and Gourgeist are set to debut in Pokémon Sleep next week, but we've already found them popping up in our sleep ...

If you're one of many gamers who have both a PC and a PlayStation console, you've probably made the mistake of assuming you could simply plug the controller that came with the latter device into your ...

Test your knowledge with this quiz. Test your knowledge with this quiz. Credit... Supported by By Caroline Hopkins Legaspi Illustrations by Hoi Chan For an activity most of us spend about a third of ...

You can turn off your Oculus Rift in just a few steps, and it's even easier to put it in sleep mode. Here's what you need to ...

Tart cherry juice is a source of melatonin, which is a hormone that induces sleep. Some studies suggest that consuming tart cherries before sleep increases sleep duration and quality. Tart cherries ...

CINCINNATI (WXIX) - Over 300 Cincinnati Public School students do not have a place to sleep at night, oftentimes sleeping in their parents’ cars. To make that experience a little less difficult, the ...

Ever wake up with a sore lower back or achy shoulders that just ruin the rest of your day? Or get up from bed and try to greet the morning, only to find your neck is too stiff to turn to the window?