A short sleep health intervention for children with acute lymphoblastic leukemia could lead to a substantial decrease in the ...

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of ...

“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...

In India, a growing number of young adults are showing higher-than-normal uric acid levels, a condition once seen mostly in ...

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

Circadian researchers explain why a single hour can rattle your body, and the simple steps that streamline the switch.

New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...

There's a sweetness at the heart of Alex Woo's "In Your Dreams," but a movie about imagination can't afford to have so little ...

Overuse can also reduce the body’s natural release of melatonin because the brain may start expecting the supplement to do the work.

So, if you've ever thought to yourself, Why is my dog sad? There could be several reasons. In their own ways, dogs may simply ...