The homesteading pros at Gold Shaw Farm show how dogs manage to sleep outdoors in freezing winters. New pyramid symbol ...

Lessons learnt from research into the body’s internal clock could be key to unlocking blissful slumber.

Learn how to cope with the challenges of sleep deprivation.

Looking for a truly restful and regenerative holiday during the winter months? Consider these sleep-friendly destinations ...

The military sleep method might work for soldiers, and even you. But shift the goalposts away from the two-minute target.

There will be rust to be shaken off and it’s questionable whether he ... “Most of the time when I do that, I can’t sleep at ...

How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.

The dazzling Orionid meteor shower peaked on Tuesday night and early Wednesday morning between midnight and dawn.

Nearly 1 in 5 young adults use cannabis products to get to sleep. Can marijuana help you sleep?

Has a camouflaged athlete running on a dirt road ever shouted health advice through your phone? Sometimes these videos are ...

A sleep researcher at the Yale School of Medicine offered four tips to "fall back" and adjust sleep schedules with the end of ...

A technique reportedly used by the military to fall asleep "anywhere" within two minutes has been seen by just about everyone ...