The clocks going back might mean darker evenings – but it is one of the best times to fix your sleep. Here’s how to make the ...

Because your body has to work overtime to digest it, eating a rich, heavy meal right before bed can disrupt your sleep.

In all 20 states, including South Carolina, have passed legislation to make daylight saving time permanent, but Congress has ...

THE colder, darker months can quietly wreak havoc on our skin – and our lifespans. Wrinkles become deeper, dryness sets in, ...

One way to remember which way the clocks change is to say the phrase ‘spring forward, fall back’ to yourself, with fall in this case also meaning autumn. GMT will last until March 29 – the last Sunday ...

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

Legendary 'SNL' writer Jim Downey on what makes Trump jokes funny, improvising his Jeffrey Epstein bit and acting in 'One ...

By any measure, John Tesh is an accomplished musician. The New York native has won eight Emmys, made four Gold Records, and ...

Though they are known as a cost-efficient retailer, Walmart also offers premium tech, and are a go-to retailer for some of ...