1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

With days getting darker, you need an alarm clock that is reliable. Check out these sunrise alarm clocks and digital, ...

Wake up and smell the bacon. Holiday Inn Express by IHG is launching a world-first hotel experience with a scent-based alarm clock in an effort to improve guests’ sleep and mornings. Beeps and buzzers ...

President Donald Trump and Secretary of Defense Pete Hegseth delivered remarks that have stirred intense reactions from political commentators, military experts and activists. Speaking to an audience ...

Millions of people wake up to their iPhone’s alarm every day, and have learned to live with the built-in 9-minute snooze duration. But as of iOS 26, you can now finally choose exactly how long you ...

On Sunday, a dedication ceremony will be held at a community park in Clairemont in honor of San Diego Police Officer Austin Machitar, who died in the line of duty in ...

Ken Dilanian, MSNBC Justice and Intelligence Correspondent, Elizabeth Oyer, Former Pardon Attorney for the Department of Justice, and Tyler Pager, New York Times White House Correspondent joins Alicia ...

It’s a Thursday night and a group of folks in Washington Heights do-si-do to the bassline from “Shake Your Groove Thing” by Peaches & Herb. Square dancing has a reputation as more of a hobby for white ...

It's that time of year again where the leaves are changing, apple orchards are bustling and temperatures are cooling. But while many love the shift to fall, with its cozy sweaters and beautiful colors ...

Signatories included an OpenAI co-founder, Anthropic’s CISO, and Nobel laureate Geoffrey Hinton. Signatories included an OpenAI co-founder, Anthropic’s CISO, and Nobel laureate Geoffrey Hinton. On ...

Dunkin’ Rewards members can grab a free medium coffee on National Coffee Day, Sept. 29, while the coffee chain debuts a unique partnership with sleep technology company Hatch to bring coffee sounds ...

The contracts for more than 5,7000 nurses across the Sharp Healthcare System are set to expire at the end of the month, and they have not been able to reach a new deal. On Wednesday, several dozen ...