1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

The NASCAR Cup Series rolls into Las Vegas Motor Speedway for the 2025 South Point 400, a pivotal race in the Playoffs that could shake up the championship standings. Here’s everything you need to ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

The Denver Broncos (3-2) and the New York Jets (0-5) are ready to do battle in a 2025 NFL London Game in NFL Week 6. Bo Nix and the Broncos enter Week 6 on the heels of their second straight victory, ...

The days of mid-afternoon sunsets are almost upon us as winter draws nearer. A few days after Halloween, most of the US will be moving the clocks backward one hour. Daylight saving time ends on Nov. 2 ...

Living in California means an earthquake could happen at any moment, such as the magnitude 7.3 Landers earthquake that struck east of the Victor Valley in 1992. The annual Great ShakeOut at 10:16 a.m.

As the NBA begins to ramp up in preseason, we have an exciting matchup on tap. The defending NBA Champions, Oklahoma City Thunder, travel to Fiserv Forum to face the Milwaukee Bucks for a preseason ...

With days getting darker, you need an alarm clock that is reliable. Check out these sunrise alarm clocks and digital, ...

"You just need to feel comfortable in what you're wearing, and it brings the confidence into he performance," she tells PEOPLE Charlotte Phillipp is a Weekend Writer-Reporter at PEOPLE. She has been ...

After a long road trip to the Midwest, Boise State returns home to take on New Mexico in Mountain West play. The Lobos (3-2, 0-1) and Broncos (3-2, 1-0) will face off at 7:45 p.m. Mountain time on ...