1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
The Travel Pug on MSN
How To Reset Your Body Clock after Long Flights
Long flights play tricks with your internal clock in ways that make you hazy, tired, and out of sync with the world. Your ...
Tom Holland was injured on the set of Spider-Man: Brand New Day on Friday, Rolling Stone has confirmed. The actor suffered a mild concussion and will take a break from filming for the next few days ...
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