Using a self-help smartphone app plus usual care may help alleviate depressive symptoms and improve quality of life in adults ...

When someone you care about threatens self-harm you may feel that you must give in. Giving in to threats of self-harm ...

If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...

Learn how to recognise early signs of anxiety and depression, their symptoms, and tips to seek timely help for better mental health.

Journaling helps organize chaotic thoughts, easing emotional intensity and clarifying personal needs. Reflecting on past ...

YES, WHEN MEN are diagnosed with low-T (below the healthy range of 300 ng/dL), they might also suffer from fatigue, brain fog ...

We all say these phrases from time to time, but if you notice yourself or a loved one using them frequently, it may be time ...

Sara Bareilles shared her struggle with depression and anxiety in PEOPLE's exclusive preview of her appearance on "The ...

With the cold winter days stretching longer and getting darker earlier outside, it's easy to find yourself in a funk. Without ...

A neurologist shares her thoughts and research about “ecstatic epilepsy” in a wide-ranging conversation on how we perceive ...

Rula reports on 20 flexible self-care strategies to enhance mental health, emphasizing personalized approaches alongside professional support.

A smartphone app significantly reduced depressive symptoms and improved self-esteem and quality of life in individuals with intellectual disabilities. The study addressed a research gap, highlighting ...