Using a self-help smartphone app plus usual care may help alleviate depressive symptoms and improve quality of life in adults ...

When someone you care about threatens self-harm you may feel that you must give in. Giving in to threats of self-harm ...

Journaling helps organize chaotic thoughts, easing emotional intensity and clarifying personal needs. Reflecting on past ...

We all say these phrases from time to time, but if you notice yourself or a loved one using them frequently, it may be time ...

Recognise internal and external symptoms: children who do not feel safe will show it internally (sadness, excessive sleeping, ...

In TODAY.com's Expert Tip of the Day, a psychotherapist shares how to practice self-care more effectively and boost your wellbeing.

When I was growing up in the early aughts, parents and their kids weren’t exactly having heart-to-hearts about their feelings ...

Once, it took a village to raise a child. Now, modern parents are at breaking point, and it's the children who suffer most ...

Mid-morning on a sunny Thursday in north Houston, Ivy Marie Broussard steps out of the elevator wearing a green suit, ...

"Prolonged unrest can quickly erode people’s sense of stability," Dr. Nearney says, disrupting everything from sleep and ...

Misuse of mental health terms is blurring the lines between everyday stress and clinical disorders, fostering self-diagnosis ...

As cancer survivorship rises, many people living with or beyond cancer face lasting physical and emotional ...